14 Comments
Oct 5Liked by Darya Zorka

Thank you for this wonderful essay, Darya. It shows a flexible strength that we all need to get through the stress, anxiety, grief and rage these times elicit. You are very wise to take care of yourself, as we are all, indeed, in for the long haul. Politics, war, occupation, climate change, violence, lies. We need self care even more urgently right now. Blessings to you and your family. Keep breathing.....

Expand full comment
author

Thank you, Lydia! ❤️

Expand full comment
Oct 5Liked by Darya Zorka

Your advice is about the best there is. If you find yourself looking away because it's all too much, heed the warning signs. Take a break. One day or a week, whatever you need. But no-one, no-one knows this better than you, and all Ukrainians, and not least those heroes on the front. Who could not be in awe of you all, and shocked by the aggressive cancer Russia has turned out to be?

Expand full comment
author

Thank you for your kind words and support, Chris! To clarify, I’m not Ukrainian, but my husband is. Like you, I’m in constant awe of Ukrainian bravery and resilience.

Expand full comment
Oct 5Liked by Darya Zorka

Nourishment of the body and soul is essential for stamina so absolutely do what you have to do to keep going ❤️ (I’ve taken the last few days off social media and I feel a lot better for it - I haven’t abandoned the causes I support, I’m just doing it in a different way - so I wholeheartedly endorse what you’re doing!).

Enjoy and take care 🫂

Expand full comment
author

Thank you, Tanya! ❤️

Expand full comment
Oct 5Liked by Darya Zorka

Have a great break from the Internet, Darya. Take care.

Expand full comment
author

Thank you, Sonia!

Expand full comment
Oct 5Liked by Darya Zorka

Even your prose is like a poem. You master the sentiments that those who really care about justice & peace, especially for Ukraine, feel so strongly. Take care. I await your return.

Expand full comment
author

Thank you, André!

Expand full comment
Oct 5Liked by Darya Zorka

Take care.

Expand full comment
author

Thank you!

Expand full comment

I hope you're having a lovely break.

This poem is very true, as is the rest of what you said. And it is good to begin each day, looking for the reminders of good, and bracing for the difficult stuff. And doing what one can to maintain a balance between the two.

Expand full comment
author

Thank you!

Expand full comment